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Road to Resilience is a six-week campaign designed for participants to learn skills to grow and thrive in the face of stress and bounce back from adversity. Below are the six focus areas of resilience:

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GETTING STARTED

1. Download your participant guide from the Rejoice In Health website and start tracking on February 19.

2. Complete three or more activities each week and mark as completed on the tracker within the participant guide.

3. Submit your completed tracker by email: drosa@elementhealth.com, fax: 205.978.3760, or text a picture of your
completed tracker to your health coach by April 8.

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Click on Image to Download Participant Guide 

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